Finally got around to this class and I’m glad I did. It was a nice change of pace to include additional stretching. My body responded and I feel great afterwards. Thank you!
Hi Lacey , Yes , I planned his class to be as much of a stretch experience as work. Changing up the pace and intent can be a powerful tool. Thank you so much !
Hi Brenda, Thank you for your feedback. I am not responsible for determining the level of classes... Sometimes, I do not fully grasp why class are labeled a certain level. With this class there is some creative use of equipment and slightly out of the box positioning so perhaps that is why the class is labeled as is. Hopefully, you found the class interesting, and if not, No worries as there are many more classes and teachers to explore . Take care:)