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Amy Havens (Teacher) |
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Laurie K |
Spine Lengthening Tower
Amy Havens
Class 5541
Watch this Class
Connie M
My spine thanks you! Lovely class Amy.
7 mos ago
Thanks Amy. Great class. Really felt the Red Spring on the PTB. Loved all the roll back sequences and Mermaid variations. Hope you're well, safe travels.
6 mos ago
This felt phenomenal! New favorite tower class. Thank you! I can’t wait to do it all over again very soon.
5 mos ago
Thank you, Amy, for the fabulous spinal mobility achieved with this class! The cherry on top was the hip work with the pushthrough bar at the end. I'll aim to repeat this one often...
4 mos ago
21-30 of 30
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