That was tough! Excited to continue with this practice.

Loved this! Legs in straps is a killer! My reformer is closer to the ground. Do I need to modify the first movement? Looking forward to next class! Thank you 🙏🏼 

Gracie H Hi there!  You could probably do this kneeling to compensate for the lower reformer!  I hope this helps and thanks so much for taking my class!

Phew that was tough! Kudos to you talking all the way through its a while since my abs have struggled like that! One question how do you stop your box sliding in the raised semi-circle on my STOTT reformer the box moved (actually had a moment where the end of my ponytail got caught under it as it slid backwards), what could i do to stop it?

Thank you, Carrie for a great class! 

wowza!  thank you @Carrie Pages !

My abs almost never get sore these days, but this one did it!  Thanks for an amazing and fun wokrout.  

So glad to see other comments seeing how tough this was, my first day back to reformer in 2 months after time out and, I needed this challenge, thanks Carrie

wow, that's amazing! unfortunatily I had troubles performing the semi circle variation so I lowered my footbar half way and it worked! thank you for this challenge!

Creative and challenging!