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Tracey Mallett (Teacher) |
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Erin P |
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Rachel P |
Quick Sculpting Mat
Tracey Mallett
Class 5568
Watch this Class
Rachel P
1 person
likes this.
Short and efficient, lovely flow. I particularly enjoyed the plies and lunges, as well as the ab work with weights behind the knees
7 mos ago
Amazing morning class! Especially for when I wake up late, haha
7 mos ago
Erin P thank you! Check out my workouts as there are many like this. The last athletic mat had weights plus if you go into my program Kick it Up you will see some similar workouts. Enjoy xo
7 mos ago
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