Thanks everyone

Always appreciate how intentional you are. Never guessing what is happening with your clear cueing and easy to stay with you at the deliberate pace 🙏🙏

Thank you so much! That was amazing!!! 

Victoria Becka I appreciate that feedback so much.  "Deliberate"pacing is not everyone's cup of tea but I find it to be extra challenging.

Loved the sequencing and cueing. Thank you!

Thurgood K thank YOU!

Yeah, a new advanced reformer class from my favorite instructor. Wow, the addition of the lateral rotation with the side-overs really woke up my lats. Thank you!

Adored this mindful class. It is so refreshing to slow things down and think about the connections. Wonderful cues as always. This is why Meredith is one of my favorite instructors.

Rachel H and Kate S thank you so much ladies

I was so excited to see your new advanced reformer video post! There were many parallels to your previous advanced workouts, but this one felt much more difficult. The lengthened and sustained movements were very challenging. Thank you for helping me to stretch, calm, and center so many times a week. You are unequivocally my favorite instructor!