Really enjoyed that class / lesson Amy. 

This was my first class post surgery, and it was exactly what I needed! Thank you, Amy!

Thank you Amy this is a fantastic breathing class. As someone who has chronic respiratory conditions I am always experimenting with improving and activating/strengthening inspiratory and expiratory muscles x

Thanks a lot for sharing this. I have a client with lung problems and this is really valuable input I can use. And I enjoyed doing this myself and feel a lot more energized now.

Lovely as always, Amy.  I really liked the internal cues of heart and lungs. My Thoracic is tingling ! Love it!!!

Thank you!!! Very good exercises 

This was absolutely wonderful, thank you soo much! I feel totally revitalized and have no more back tension. Amazing!! 

Thanks, Amy! This a great way to start the day or to 'feed' the nervous system in the afternoon or before bed. 

Loved this Amy thanks!

Meg Thank you!!