Energizing Mat Class<br>Amy Havens<br>Class 5605

Energizing Mat Class
Amy Havens
Class 5605

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Jennifer E
1 person likes this.
Perfect class to start the week! Thank you so much, Amy!!
1 person likes this.
Yes- I feel fantastic after taking this class because you teach fantastic classes Amy🙏💕
Love your cuing as always. Thank you Amy🥰
Carolina H
1 person likes this.
Feel very energised now! It was also a great practice in terms of tuning in to where my body is at today. Thanks Amy! 
1 person likes this.
Such a lovely, clear class! Thank you Amy:))
1 person likes this.
Such a great class Amy!!
2 people like this.
Thank you Amy for this wonderful class! 😊 I really enjoyed it. It is gentle and demanding at the same time. 
Helen
1 person likes this.
great class i loved the double leg kick with the swan.
1 person likes this.
This was perfect for me today Amy - before the class my back was tight and my energy levels were low, but this was sooo good - I always feel safe in your hands and Pilates never fails to make me feel better and energise me - thank you so much!
1 person likes this.
Fabulous doing a nice traditional mat class with lovely cues from Amy:) Thank you
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