Like all of Courtney’s classes, excellent flow and meticulous cues. This class was one of the few times I’ve felt able to do single leg tendon stretch, because it was so well prepped. Unfortunately, though, I have wrist issues, and this was just too hard on the wrists to do often.
So obsessed with Courtney's classes, look forward to new class uploads! This one is fantastic, seamless flow and super challenging. Need some practise with the SL Tendon Stretch but great to give it a go.
Amazing class Courtney. Fantastic flow and great teaching tips. Thank you for sharing. I definitely need to practise after a few weeks off. Love it. Thank you. xx
That was both fun and challenging! I do feel taller, stronger and stretched out, so good!:D Thank you for sharing and look forward to more classes with Courtney on PA!