Understanding Your Powerhouse<br>Saul Choza<br>Tutorial 5665

Understanding Your Powerhouse
Saul Choza
Tutorial 5665

Watch this Tutorial
Peter S
1 person likes this.
Hi Saul, this is a marvelous video that every teacher needs. One question is whether the toe corrector would stress the big toe joint while learning the external rotation of the femur? Does this approach suits someone with bunions? Thanks first : )
1 person likes this.
Thank you Saul, I would love to see more on other apparatus also.
You are a brilliant teacher and hope to see more from you!
Thank you Saul, I found your explanation very helpful!
Peter S Hello! Actually the toe separator helps the bunion. A couple of things that help a bunion with out surgery are an arch lift and toe separator. The toe exerciser helps lift the arch and helps separator the big toe from the other toes. Thank you for watching and it makes me very happy to know that you enjoyed the video. 
Linda H You are very welcome! I hope I can present more. Thank you! 
Amy Goeldner I’m glad it helps. Thank you for watching. 
Thank you Saul! Would love to see more arm chair work please!!??
Rosemary I would like that. Thanks for watching. 
1 person likes this.
Thanks for the explanation, I'll incorporate your details and movements to my chair Pilates class. (with your permission)
Conce P please do incorporate any of the tips I share with you. Let me know if you notice a difference in how your students connect with their powerhouse. 
1-10 of 12

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin