SUCH a pleasure. Thank you, Lesley.

Lori Anne Thompson yay!! Love to read this! Thanks for moving with me xx~LL 

A lot of great information in here. Thank you! 

Jamie F yay! So happy to hear this! Thanks for taking with me xx~LL 

Pamela S sorry to hear that. This is an advanced class so I focus more on keeping the class moving with some important concepts. I do have some other reformer workouts that move a bit slower if you prefer. But also, luckily there are other amazing teachers on PA for you to enjoy xx ~LL 

5 Stars in all areas. Thank you for that awesome well paced workout. Sweating and feeling very tall. This will be a go to for me. 

Robin S YASS LOVE LOVE LOVE this! Thank you for sharing and can't wait for you to do it again xx~LL 

Holy moly, Lesley! So good for advanced practitioners to hop on the reformer and a get  sweaty, full-body workout in just over 30 minutes with all the exercises we love and love to hate. Amazing. If you are intermediate without a strong advanced practice, I would strongly suggest watching this first. The pace is also advanced. Cueing was spot on; didn't look at screen once. Bravo.

Wow so much packed in here - def challenging - I would like to take the class again in slow motion - but I know there is a value in flowing from shape to shape quickly- how would you explain that? I intuitively know it but can’t articulate. Thanks! Great class 

Awesome. I am struggling at times to efficiently articulate to my advanced clients why having the most instagrammable (not my body ever), most creative, most unique exercises in every class is NOT necessarily optimal (nor is it how I teach). This was a fabulous 30min of hard work, precision, advanced work yet using some of the familiar exercises which... when precision and focus is applied, are still very advanced especially when reps are low and focus is extremely high. THANKS!