This was just brilliant! I'm teaching an advanced Pilates class this evening and I was contemplating doing some overheads so this was perfect timing for me. Great instruction, cueing and really fun. Thanks so much
loved the class but I have to admit started laughing cuz I couldn't keep up to teaser, roll, jackknife, what a combo, woah! Abs are working hard. absolutely loved it and added it to my playlist for a good quick workout.