Dorothy thanks so much! I worked really hard to strategize this (all in one) workout and I’m so happy to hear your feedback! Thanks for working out with me ❤️
Super fun, Dane. Thanks for the great workout, energy, and little ditties. And the inspo to sequence in your lovely Single Leg Supine Arms combo this week. Cheers
Rachel L Yassss, I love to hear that you paying it forward and leading the supine single leg progression to your students! Thanks for the comment and hope to workout together again soon!