Cardio Jump Board Workout<br>Sarah Shell<br>Class 5716

Cardio Jump Board Workout
Sarah Shell
Class 5716

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Barbara O
2 people like this.
beautiful sequence! Can't wait for more of Your classes :)
1 person likes this.
great class! thank you
1 person likes this.
Loved it...thank you so much xx
PAULINE B
1 person likes this.
Fantastic class. Easy to follow along and def broke a sweat> Thank you.
1 person likes this.
Really wonderful
1 person likes this.
Great flow!
Suzanne F
1 person likes this.
The jump to the arms on the pulley posts/risers was so much fun. Thanks Sarah!!
1 person likes this.
It is more than a cardio workout is a total muscle strengthening cardio work out in 35 min that feels like an hour. Saved it in. Loved it!
Dawn U
2 people like this.
I really enjoyed this class.  Felt like we accomplished more in 35 minutes than most 50 minute classes.  Great flow.  Easy to follow.  Well done!
Sarah S
1 person likes this.
Barbara O Yayyy! Thanks Barbara! Excited to share more classes with you. 
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