I absolutely love these new strength and mobility workouts! Pilates, stretch, strength, total body feel good. I feel my absolute BEST after these classes. Dane, thank you for the recital moment at the end. I love a delightful finish!
Chanda Hinman agreed! These strength / mobility workouts are the best of all worlds and perfect for a feel good pick me up 💪❤️ most importantly, I love ending with the recital moment, leaving lasting impression on the audience 🤩 💐
I needed something quick and effective today and this hit the spot! And I will definitely be feeling my adductors tomorrow because I actually used your band warmup yesterday before my workout and holy moly….I feel my legs now!