Great class, Christine!  Really enjoyed your excellent cueing, the quad stretch variation and Karen's Goal Post variation!  THANKS!

Beautiful class! Your queuing for short and long spine really made sense and I had an "ah hah" moment. Will definitely be implementing that quad stretch variation. For scarecrow, are you looking for a light/extra light spring to be used (I use a different reformer)

Ozlem D I’m glad you think so! ❤️

Stacey S So glad you got a pleasant surprise! 😃 

Rachel P Great! Yes, that quad stretch is a go-to 😍

Mindi K you are so welcome 💛

Margaret D I hope Natalia cleared that up for you 😊 Great note on the spring instructions. I’ll remember that for future classes! 

Jacqueline S Thank you! 💛

Lyn O I’m glad you enjoyed and the cueing resonated with you 😊. 

Janice M I’m so glad you enjoyed! I love to share what I’ve learned from my mentors & colleagues ❤️