Mobility and Strength Mat<br>Christine Crooks<br>Class 5726

Mobility and Strength Mat
Christine Crooks
Class 5726

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1 person likes this.
fab class ...love the versions of thread the needle.. very innovative
1 person likes this.
What a beautiful class. Thank you x
Steffie dV
1 person likes this.
Love it!
1 person likes this.
Such a lovely class, thank you!
Saphira B
2 people like this.
Wonderful post-work workout to re-energize, decompress, and build strength. Great, clear cues. Thank you.
1 person likes this.
Lovely Christine thank you so much!
Thank you 👏😊
Carolina H
1 person likes this.
Thank you! This felt so good and it also gave me some inspiration for my own classes this coming week!
Lina S
A feel-good class! I've enjoyed the constant switch between stretching and strengthening.
Laura T
1 person likes this.
loved it - looking forward to more from you
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