Barre/Mat Class<br>Melissa Connolly<br>Class 5729

Barre/Mat Class
Melissa Connolly
Class 5729

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2 people like this.
Loved this very thorough and beaufifully executed class Melissa.  Thank you.   You are amazing.  
Shona Croft
THANKYOU what a fab fun workout!!!! Going in my favourites basket Melissa x
Ray
Ray
2 people like this.
A FANTASTIC class, Melissa. I can see the Martha Graham influence in the way you move.  This is the first time I've been able to do a single-leg bridge without my left hamstring cramping up. It's a tough class but one I shall return to frequently.  How you keep talking while you do difficult exercises is impressive, Ray :)
Fabulous class Melissa, energetic and fun, thanks so much for making my day 
1 person likes this.
You never disappoint! Your cues are are so clear and I feel every muscle. You make it look so easy LOL. Thank you Melissa!!
Melissa Connolly Was that really 50 minutes?! It went by so fast!
Thank you for your clear cues, your effervescence, and of course for sharing your knowledge of both Pilates and dance with all of us. 
Anne M
Love, love, love this class!!! Thank you so much, Melissa. 
Lina S
Great class! I've enjoyed the standing ballet-inspired section of the workout.
Wow, nice complete class.  Great exercise selection & sequencing.  Really did feel those small muscle groups needed in the standing lunge series!
Thanks Melissa- great to have new classes from you! Always a great challenge. The mat work felt great after the barre exercises. Nice way to kick off the week!!
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