Thank you. This was amazing -- and no joke! Challenging yet energizing at every point. Fun!

Oh my God that killed me! Sort of regret doing this right before going to teach! 😂

This was soooo good--very challenging and my body feels great after. I will say though, as a 51 year old, my elbows were tender (not in a good way) due to the long forearm planking during the hamstring/glute work. I would recommend coming up on hands, at least for part of the time, for those who may have some arthritis or bursitis. 

This was a perfect workout for an afternoon pick me up! Thank you for a great and muscle shaky class!

Such a creative session. thank you Andrea S 

Elisa B thank you so much for your feedback! We appreciate the recommendation.

What a brilliant class! So targeted and hardcore, despite looking really straightforward! Thank you! 

Fabulous class! Loved the glute and inner thigh work! ❤️

What a great class and a great pace.  The layered exercises really give the burn! Thank you!  I enjoyed it so much.  

The inner thigh portion had me screaming! Great workout.