Great challenge!  thank you Andrea and Pilates Anytime! 

Excellent series of classes, thanks Andrea!

Really enjoyed the lower leg loop bands! I struggle using the, for my arms even when dropping down to my lightest resistance loop so might try it next time with a theraband to see if that’s better for me. Really njoyrd these series thank you!

This is a nice flow and thanks for the reminder to slow down and connect and take a moment of mind body at the end - it makes a difference!