25 minutes felt like a whole hour! Great workout andI loved the pace. Thanks! Looking forward to the the next one :)

Hope that Tash will be doing some mat classes!

Awesome workout, thank you Tash! x

That felt great! Thank you!

Wonderful short but effective class!! Thank you!

Wish the teacher would say which cactus they put springs on. I typically use Merrithew chairs at work but got an EXO for home studio. I have no idea what she means by medium spring. 😝

Hi Gina -- Natalia from the Pilates Anytime team here!

On an EXO chair, a medium spring setting would typically be considered as spring setting number 2 on the cactus style spring attachment, as the lowest setting (number 1) is considered light and the highest (number 4) is considered heavy. 

We hope this provides additional assistance when choosing spring settings! If you have any additional questions, please feel free to reach out to us.

which springs did she do in this video

Yayy, Michela R, I'm so glad to hear that!  

Ethne D see my make it strong mat class. Hope you feel the burn.