What a wonderful class! I was just wishing for more Ed Botha classes! I love the details, the setup, the intelligent sequencing, and the calm and precise cues. I hope more classes with Ed are in the works!
I am so glad Ed is back- his workouts are so well thought out and smooth, there is no boredom there. This one is advanced due to a few exercises but still manageable because of always excellent instructions and flow!
What an awesome class Ed! I love all the transitions. Your classes are always challenging and flow beautifully. Such a well thought out class. Will be using this one for my clients. You're the best!
Loved this one, Ed! So glad to see you back on PA, especially with a 50 min mat class. Great total body workout - especially the pushups all way to the ground. I was skeptical at first, yet surprised myself that I could do it!
Thank you, Ed! It felt like a Christmas gift to see your new classes on PA! :) I appreciate all of your cues; they help deepen my practice and understanding of the exercises. Thanks again!!!