Advanced Straightforward Mat<br>Ed Botha<br>Class 5815

Advanced Straightforward Mat
Ed Botha
Class 5815

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3 people like this.
Hi Ed! I am so thrilled to see you back at PA. I am still doing your workouts from past years! Welcome back.
2 people like this.
What a wonderful class! I was just wishing for more Ed Botha classes!  I love the details, the setup, the intelligent sequencing, and the calm and precise cues. I hope more classes with Ed are in the works!
Julieann B
2 people like this.
I don't say this lightly but this class is a thing of beauty. Pure perfection..😍😍😍
I am so glad Ed is back- his workouts are so well thought out and smooth, there is no boredom there. This one is advanced due to a few exercises but still manageable because of always excellent instructions and flow!
Very nice and great presentation! Thank you! Happy holidays!
Brunna C
1 person likes this.
What an awesome class Ed! I love all the transitions. Your classes are always challenging and flow beautifully. Such a well thought out class. Will be using this one for my clients. You're the best!
Thank you Ed!
1 person likes this.
Loved this one, Ed! So glad to see you back on PA, especially with a 50 min mat class. Great total body workout - especially the pushups all way to the ground.  I was skeptical at first, yet surprised myself that I could do it!
Maple C
1 person likes this.
Thank you, Ed! It felt like a Christmas gift to see your new classes on PA! :) I appreciate all of your cues; they help deepen my practice and understanding of the exercises. Thanks again!!!
Just what I needed today Ed! Thank you SO much for your wonderful class!
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