Beautiful cueing and beautiful job, Sarah!  As Ed said, "you nailed it!"

Didn’t love this one. Found it a little frustrating / fussy. There were some new exercises with very subtle movements I didn’t quite understand because of the lack of cueing (ie the lunges on the box, some of the shoulder exercises) and also not a few instances where it wasn’t clear enough when to switch springs. I did learn some new exercises though!

Insane class. Thank you Ed. Learned a lot about my own body (even though I've been practicing pilates for 20 years!) Looking forward to teaching it to appropriate clients.

Raquel R Chanda Hinman from Pilates Anytime here. Thank you for the feedback. We will make note of it for future content.

Lesson was really nice, just make cleare which springs are used.... Sometimes I was missing a point but I really enjoyed it and I like teacher :)