Thank you Dane. I like the way your moves open the body. I got mixed up with what side to work on but I left this class with a feeling of joy! I look forward to your series and the kettle ball approach.
Judy P ❤️ Feels so great to open up! I had to stay extra focused cueing this class and understand the challenge of mirroring these movements! Thanks for working out with me and mixing it up today, I love the kettlebell approach as well!
Thanks, Dane, for another great workout! Incorporating strength into Pilates has been a goal for me, and I'm so glad to see your workouts addressed for this!