Full-Body Mat<br>Kristi Cooper<br>Class 583

Full-Body Mat
Kristi Cooper
Class 583

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Loved working with the ring Kristi- So glad my pilates web site works-I couldn't get on for 2 days-I really missed the classes!
This class is sooo wonderful for leg work out. Another inspiring class Kristi !Thank you!
Love this class! It is great to explore some of the equipment work on the mat.
Love this class--and using the magic circle. More like this! Thank you!
That was awesome! Loved the creative variations with the ring and how some of the work related to the Reformer! Brill! :))
So glad you all are enjoying this class. Thanks for the feedback!
If I'm ever in town, would love to come and take a class! :))
Nce session...love the short box series and especially loved the "bumper stickers" in this one - You don't have to strain to be strong...Coordination of timed movements that lead to efficiency is Pilates. thank you - I may quote you on those!
Evie, please come and take class when you are in town - we would love to have you join us.
Nice
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