Video Comments
Quick Standing Arms Workout<br>Laura Hanlon<br>Class 5895

Quick Standing Arms Workout
Laura Hanlon
Class 5895

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Patti S
Patti S
1 person likes this.
what a great sequence. I can think of so many clients who can benefit from this work, using arms to strengthen the back extensors for better posture (like myself!) Thank you Laura!
1 mo ago
Laura
Laura
Patti S Thank you for your comment and I'm so happy to hear you enjoyed this sequence. Yes, strengthening the back extensors and promoting better posture for all is exactly the idea!!
1 mo ago
Dawn U
Dawn U
1 person likes this.
Laura is so poised.  Her cueing is outstanding.  Great arm workout.  Thank you.
1 mo ago
Laura
Laura
Dawn U thank you so much, this comment means the world to me. Xoxo 
1 mo ago
Lina S
Lina S
Never underestimate the effect of low weights! This continuous flowing sequence builds endurance for sure! I love it.
1 mo ago
Karen M
Karen M
Absolutely agree Lina with your light weights comment! Another great class Laura❤️🙏
1 mo ago
Pamela S
Pamela S
Love this!! Challenging, quick and you can do it anywhere!!
30 days ago
Arlene R
Arlene R
Amazing! Great class, can be done anywhere at anytime, fast & effective with perfect instructions!
23 days ago
Marissa
Marissa
Really enjoyed it! Great challenge in 10 mins!!
23 days ago
Penny C
Penny C
🔥
22 days ago
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