Very rewarding class ! Starts gentle, and very naturally goes toward pure strenght movements… Beautiffuly built progression. Moreover there’s not a single second lost, we never stop moving ! Thank you for this success feeling…

Thank you so much. I love having a new full length Cadillac class!

What a class!!!!❤️

That was a great all-around class! For the first part of the trapeze  I  used a big ball and it worked great。  obviously had to skip the last  part because I just have a tower. Still a wonderful class. Thank you!

 I loved this video,  thank you for sharing !

It would have been nice to know the set up before starting the class, so that I didn't have to interrupt the beautiful flow to set my springs.

Great class! Please share the springs setting as you go. Makes it easier to follow.

Yael C thank you for the feedback!

Evelyn thank you for this kind and thoughtful comment. I am so happy to hear you enjoyed the class :)

Connie M I'm happy to hear you made this class work on your Tower! That's an excellent modification to use a ball instead of Trapeze swing, and definitely a challenge. I hope you'll check out my Tower class as well if you haven't done so already :)