loved the inventive rotation work and very clear instructions

I agree, love the variety of rotation work! Thank you!

Loved the cues and the rotations. Look forward to more.

loved the variety

Thanks ladies. We had a good time filming this class. There is another mat class coming soon. If you have request, just ask.

Sarah, you are a wonderful and innovative teacher! I thoroughly enjoyed this workout and found it fantastically challenging for a half hour! I'm looking forward to more classes taught by you!

loved the variations... very creative!

feels like being back at the SBAC studio! you'll have to bring Kaita next time ;)

Nice teacher, like your energy. Thank you

Thanks Lizanne, Julia and Tracy! Glad you enjoyed the workout.

Love the variation on double leg pumps!!