Love! As a slightly older than average, newbie, home practitioner, I appreciate these fundamental classes. Meredith, your cueing is awesome. I will look for more of your classes!!! (And will come back to this one often.)
Great Amy! I so appreciate your feedback. I feel that, even for the most skilled movers, it is always valuable to return to the basics. Give yourself time with them :)
Great class! So good to return to foundations. Loved stomach massage with short box. I have been looking for a way to teach stomach massage to Level 1, this will be perfect! Thank you Meredith you are lovely!