Full-Body Fitness Ball<br>Amy Havens<br>Class 813

Full-Body Fitness Ball
Amy Havens
Class 813

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Brilliant routine
Thank you Jodie!
Thank you so much Lisa....glad you enjoyed it!
Nice Amy!! I had only a short sweet amount of time but this hit the spots!! Now I can go back to using my ball as my desk chair and be content. Gotta love Pilates.
Gotta love short and sweet! :)
Karen M
This is perfect when you only have a little time. I love the abs portion. Thanks
Hi Kam.....yes, short little mine-sessions can be 'just the thing' sometimes. Thank you for taking the time to leave a comment!
That was really great! That beginning wall series looked like a great barre sequence for those who are intimidated of taking a class! I have a few clients I would like to share that with :) Thank you!
Great idea to use the beginning material for a barre workout, yes! Thank you for sharing that idea!! Let me know how it goes!
1 person likes this.
Very effective for such a short period of time! Thank you!
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