Candy's deep sigh at the beginning made us all laugh and got the feel good hormones started before the hard work. You're right...it was super fun and super hard too as you seamlessly and sneakily led us into all those teaser variations. Thanks for keeping it real for those whose don't get to enjoy the camaraderie in the studio "en vivo" Meredith. I admire a teacher who takes on the exercises that are her personal challenges even when filming. Thanks for setting such a wonderful example for the rest of us.
OMG!!!! You make it look so easy. I Loved it from start to finish. Loved the order, loved the flow...LOVE YOU!!!! I don't think I have felt my abdominals this intense throughout a class in a long time. I am looking forward to being sore tomorrow.