I'm not sure what took me so long to watch this... I guess I've been so focused on completing all of my hours for the Reformer training! I love how you make it challenging, yet stick to basics. You always amaze me with how your subtle cues all of a sudden create more connectedness in the body, which makes very basic exercises harder. Your love of teaching students always comes across every time you teach, Karen! Doing a workout with you is like exercise for the mind/body but also for the heart because of the love that you put into teaching every session.

She is an AMAZING teacher. Precise cues and flowing and challenging class at the same time. Looking forward to taking more of her classes.

Love Karen Sanzo and I love her cueing! However around 30min the picture became fuzzy. Of course it didn't really affect the class, I just kept blinking my eyes trying to focus…haha.

I really enjoyed this class, cueing detailed and interesting variations, thank you

She is a great teacher. A wonderful 60 min!

Yummy:)))

As I peek at new comments from past sessions, I am thrilled to read the comments. Thanks for posting. Heading film some more in August.

Karen, this is very exciting to hear!!!!. I have a special request if possible, i have a very demanding job as a psychotherapist mostly with cancer patients and I have hard time with my shoulders and neck prob, from sitting a lot... As I approach 40 this year I feel the pain and discomfort much more. I am a regular pract. Of yoga and pilates and have a wonderful new reformer and cadillac combo at home:))
Is it possible to do a class on specifically to these areas?? Looking forward and thank you.

Hi Karen,loved this class! The instructions are clear,could do this class just with the audio on and that says a lot about how articulate you are and how helpful the cueing is
Thankyou!

Wow so many cool variations and super fun I loved it!