loved this class I love the style of teaching that Kristi does. I always watch your videos as we seem to teach and train the same way:) Many thanks to all of you for great ideas & classes
Awesome Class !! Thank You :) truly enjoyed the pike pushups with no springs ~ super challenging But please don't make us wait too long for another class like this
Yugonda you have been very patient. We have at least two great Reformer classes stuck on a hard drive (which is partly the hold up). We "extracting" them this week and should have them edited shortly after that. I think we have a couple that were filmed after that we can push up in the meantime.
I too loved this class. I liked using the risers for arm work. Also the tree with the leg out to the side. I can't get my leg to go as far as you both but I'll work on it!