Short workouts are great! Let's try to do some extension in the spine next time. I just did swan and single leg kick at the end to complete the workout for myself.

Man, am I awake! If I could "like" this one 75 times in a row I would!

Loved! Loved! Loved this class! The flow was absolutely perfect. I loved the variations. I love how it never stopped moving and the breath work was precise and made sense. I had fun doing this class. Looking forward to more classes with you.

More workouts from Melissa please!

How good was that. Had a day when I haven't managed to fit in a class until quite late at night. Feel much better now.

Wonderful quick and beautiful flow to your workout! Thx :D

Wow this was awesome- what a great way to jumpstart the day! I combined this with another 35 min class and feel excellent.

Wow, challenging quick full body workout, thank you! 

Perfect 20 minute class Melissa THANKYOU x