20-Minute Advanced Mat<br>Niedra Gabriel<br>Class 964

20-Minute Advanced Mat
Niedra Gabriel
Class 964

Watch this Class
John B
Great routine. It really was 'a little bit of everything' !
Very good class. Brief but intense. Covers everything including side work (yay). Great for time crunch/overslept days.
Niedra Gabriel
Thank you Ashley. I am glad you enjoyed this workout
Jane N
Just what I needed before work !  Thank you.
Jane N
Great
Niedra Gabriel
wonderful Jane, for me this is special as that video is from 6 years ago! and it can still make a morning happen... I am smiling.

Lina S
1 person likes this.
I'm so grateful to have access to Pilates Anytime during the COVID-19 pandemic! Thank you!
Jude M
1 person likes this.
Wow...you are just beautiful to watch! This is definitely a class I will build up to completing better over time
Niedra Gabriel
Jude Thank you for your comment. 
Sara G
1 person likes this.
Thank you Niedra... this routine has become a part of my process during the pandemic and I hope to continue with it as we move forward!
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