hello Susan, I am so glad you find my classes informative and helpful. I would suggest you look at Gratz equipment for an original design wunda chair - they are quite different from other manufacturers so expect the exercises to feel different.
Hope this helps.

I love the order that you put the exercises in. Big fan of yours!

Thank you Tanya, I love choreography so finding some sort of flowing connection is important to me - glad you appreciate this aspect of the workouts.

Thank you Niedra- really enjoyed the chest expansion variations, moving into the teaser and the spine stretch forward- super cues and explained very well💜

Love this quick challenging class, thanks Niedra! 🙏