One more thing - perfect amount of time too ...

Lauren! Yay...thank you....so glad you enjoyed it. It was fun for me too and I will be doing more like this. It pushed me to think outside the traditional box a bit, push the tempo and switch my 'lens' just a bit. I value your feedback, thank you, thank you!!

Really fun class :) Thank You !!
loved the flow/rhythm and perfect cuing as always...

Thank you so much Yugonda! I liked doing this kind of class too so stay tuned for more!!

Amy, I have to let you know how much I admire you. Your jumpboard class in Pilates Style and your comment on "not being strong enough to certfiy" really hit home. As a 17 year old girl, leaving home for the 1st time to join the National Ballet of Canada, I know what it's like to be told that you don't have the strength, ---but you have an amazing gift. No one brings dance to their classes like you do. I hope someday I can meet you in person. Keep sharing your amazing gift! You have it all…..

Awesome workout. I will definitely feel it tomorrow. I love all of your classes and you look great. Thank you.

Where can I purchase the balls used for this class?

Hi Teresa.....thank you so much for your kind words! This was a fun workout to present!

These balls, I think, are from Balanced Body. I'm not positive on that, but I'm happy to check. I know they do sell them so you may want to check with them on that.

Kate, thank you! This is one of the most honest and touching comments anyone has written to me. I hear you in your response and that you've shared a similar experience....we're not alone! I hope that you and I can meet someday in person too!! How fun would it be to take class together....and I'd love to give you a session. Your kindness is such motivation, bless you. I will keep sharing my gift.....that you for receiving!

Thank you. I found them and used them for the class. Wow what a difference. My body was sore afterwards and I loved it. Will you be doing more of these?