Member Playlists

my mat pilates training level 2/3

About This Playlist

Description

my favorites classes for my mat pilates personnal training

Suitable For

level 2/3

Members

Sabine V

Creator

Everyone

This playlist is public

Playlist Videos

Let the music move you in this flowing Mat workout with Michael King!

Dec 14, 2015

Move to the Music

déc.15

Play with ease and contraction in this Mat workout with Meredith Rogers.

Oct 07, 2015

Ease and Contraction Play

fev16 prevoir échauffement avant

Blossom Leilani Crawford calls this class "Mat in the Middle" because she starts at Neck P...

Jan 06, 2016

Mat in the Middle

Blossom L.

Advanced

40 min

Blossom Crawford Pilates

Mat

Explore the combination of yoga and Pilates in this Mat workout with Zoey Trap.

travail dos et etirement cv

Elongate your spine in this Mat workout with Meredith Rogers.

Feb 25, 2016

Elongate your Spine

Focus on flowing transitions in this Mat workout with Sara Colquhoun.

Mar 08, 2016

Creative Mat Flow

Try new variations in this creative Mat workout with Niedra Gabriel.

May 14, 2016

Creative Mat Variations

fluide, cardio très bien

Move to the music and have fun in this standing workout with Portia Page!

tres bien pour rebnfo mudcu, gainage complet

Condition your body for action sports in this Mat workout with Ed Botha.

Jun 21, 2016

Conditioning for Sports

très bonne séance avec FR

You will stand tall and walk tall after taking this Mat workout with Tash Barnard.

Whole-Body, Flow, Progressions, Creative

Apr 30, 2018

Flowing Mat Progressions

Melissa Connolly

Advanced

65 min

Julian Littleford Pilates

Mat

Flow, Movement, Awareness, Mindful

Creative, Space, Length, Imagery

Jul 09, 2018

Creative Imagery Mat

Amy Havens

Advanced

40 min

Pilates Conservatory®

Mat

Detailed, Mobility, Stability, Balance, Strength

Feb 21, 2018

Magic Circle Exploration

Elizabeth Larkam

Advanced

45 min

Elizabeth Larkam Pilates

Mat

originalité échauffement et fin séance. bel enchaînement des exercices. Conscience CT et mobilité omoplates

Play, Fun, Creative, Traditional, Technique, Breathing

Showing 1-15 of 20

Add Image

Add Link

Display Text

Web Address (URL)

Test This Link:

Mention

Sorry. Mentions can only be of other customers who have made comments

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

my mat pilates training level 2/3

About This Playlist

Description

Suitable For

Members

Playlist Videos

Comments

Move With Us