Member Playlists

Meredith and Tracy

About This Playlist

Description

(No description)

Suitable For

Excellent complete body workouts

Members

Kimberly M
Creator
Everyone
This playlist is public

Playlist Videos

Focus on your lower and upper body in this standing workout with Tracey Mallett.

Feb 07, 2017
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Standing Balance Challenge
Tracey Mallett
Intermediate
15 min
BASI Pilates®
No Apparatus
Legs, Balance, Flow, Abs, Standing

Feb 13, 2017
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Standing Mat Fusion
Tracey Mallett
Intermediate
25 min
BASI Pilates®
Mat
Love working with towel, gre
If you don't have much space but still want a full body workout, then this Mat class with ...

Jan 08, 2017
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Mat for Traveling
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Mind-Body, Grace, Intention, Abdominals, Flow

Aug 14, 2017
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Back to Basics Mat
Tracey Mallett
Intermediate
35 min
BASI Pilates®
Mat
Music, Glutes, Fun, Toning

Jun 22, 2020
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Glutes and Inner Thighs
Tracey Mallett
Intermediate
20 min
BASI Pilates®
Mat
Abdominals, Tempo, Intense, Music, Combinations, Fun

Jun 03, 2020
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Abdominal Burn
Tracey Mallett
Intermediate
20 min
BASI Pilates®
Mat
Barre, Flow, Legs, Glutes, Coordination, Standing, Choreography

Mar 21, 2018
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Barre and Floor Work Flow
Tracey Mallett
Intermediate
50 min
BASI Pilates®
Mat
Merry Christmas, Hand Weights, Letting Go

Dec 25, 2020
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Meri Christmas Mat
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Mat
61-68 of 68

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