Member Playlists

Flowing Works

Flowing Transitions (Created July 21, 2015)

Dance/standing/barre

(Created July 03, 2015)

Reformer

(Created June 30, 2015)

Tuturiols

(Created June 30, 2015)

Mat Workout

(Created June 30, 2015)

Tower / Cadillac

(Created June 24, 2015)

Feet

(Created June 23, 2015)

Brett Howard level 2/3 Mat Work

10 Count Roll Up makes this workout very precise. May seem easy at first, but you can feel the work in your body as the workout moves along. (Created June 18, 2015)

Restorative

(Created May 25, 2015)

Amy Havens Mat Workout Selection

Mat with Magic Circle uses dance movements although Im not a dancer. I have learned terms used by ballet dancers. At first there didn't seem to be much of a movement but it gradually intensifies as one goes through the posi... (Created May 20, 2015)

Tracy Mallett Mat Yoga Pilates Dance Workout

Tracy Mallett does it again! I love her workouts. This is a good morning stretch when you have to get those muscles working. Definitely a great workout. (Created May 10, 2015)

BASI

This playlist is the one I use to see how other BASI grads are teaching and modifying the BASI repertoire. (Created May 06, 2015)