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Intermediate Reformer

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Playlist:

40-Minute Classes

Join Ilaria Cavagna for an enlightening Pilates class that explores the profound impact of foot placement on overall body engagement.

Join Ilaria Cavagna for an invigorating intermediate Reformer class that proves you don't need advanced exercises to feel the burn.

Oct 02, 2024

Intermediate Can Be Advanced

Join Christine Crooks for a creative Pilates class that showcases the possibilities of the Infinity Bar.

Sep 30, 2024

Full-Body Infinity Bar

Get ready to create magic in this full-body Reformer workout with Dane Sorensen.

Oct 01, 2024

Creating Magic Reformer

Join Ilaria Cavagna for an invigorating Reformer class utilizing the box in the long position.

Sep 23, 2024

Long Box - Upper Body

Join Benjamin Degenhardt in his personal practice that encourages an appreciation of opposition and resistance against the springs.

Jul 15, 2024

Benjamin's Reformer Practice

Join Mychele Sims for an invigorating Intermediate Reformer class that beautifully blends Yoga postures and Classic Pilates exercises.

Apr 09, 2024

Finding Flow and Connection

Join Sarah Bertucelli in a strong and dynamic Reformer workout that will leave you feeling empowered and aligned.

Mar 18, 2024

Powerful Aligned Reformer

Step up to the challenge in this dynamic Reformer class by Courtney Miller.

Feb 06, 2024

High Level Reformer

Courtney Miller leads you through a dynamic and creative flow which blends weight transfers, precision-focused movements, and increasing intensity.

Jan 22, 2024

Strengthening Reformer

Join Courtney Miller in this dynamic Reformer class where you'll push the boundaries of your stability, strength, and precision.

Jan 16, 2024

Level Up Reformer

Feel connected throughout your whole body in this progressive Reformer flow.

Jan 08, 2024

Strong Base Reformer

Get your heart pumping in this Reformer Foundations Flow with Courtney Miller.

Jan 02, 2024

Reformer Foundations Flow

You will challenge your whole body with this detailed Reformer workout by Niedra Gabriel.

Nov 27, 2023

Get Moving Reformer

You will find a deeper connection to each movement with this detailed Reformer workout by Niedra Gabriel.

Nov 20, 2023

Strengthening Your Deep Core

You will have fun while working up a sweat in this Reformer workout by Diane Diefenderfer and Laura Hanlon.

Nov 06, 2023

Upbeat and Creative Reformer

You will get your heart pumping with this full-body Jump Board workout by Jason Williams.

Nov 01, 2023

Whole Body Cardio Jump Board

Channel your inner athlete with this challenging Reformer workout by Jason Williams.

Oct 18, 2023

Form & Efficiency Reformer

Bring out your inner athlete with this energetic Reformer workout by Jason Williams.

Oct 11, 2023

Speed & Agility Reformer

You will link and sync in this full-body Reformer session by Erika Quest.

You will feel great after this flowing Reformer workout by Kristi Cooper.

Jul 10, 2023

Feel-Good Reformer

Feel the joy of movement in this fun Reformer workout with Amy Havens.

Jun 19, 2023

Move with Joy Reformer

Amy Havens

Intermediate

45 min

Pilates Conservatory®

Reformer w/Box

You will find a greater depth of connection to your body with this detailed Reformer workout by Meredith Rogers.

Jun 13, 2023

Unilateral Reformer

This fun, creative and challenging workout with Ilaria on the Jump Board will target your back, shoulders, legs, hips, and feet.

May 03, 2023

Jump Board Reformer

Tracey takes you on a fun ride in this Reformer class targeting your back, legs, and upper body.

Feb 21, 2023

Reformer Legs, Back, & Arms

Join Tracey in this Reformer class where she blends traditional Pilates movements with classic strength training.

Feb 07, 2023

Total Body Reformer

Develop strength, mobility, and endurance in this accessible Reformer class with Andrew Aroustian.

Nov 16, 2022

Men's Health Reformer

Viktor Uygan's Reformer workout uses minimal spring change so you can focus on flowing through each movement.

Aug 11, 2016

Creative Combinations

No Box, Flow, Creative, Mindful, Length

Jan 29, 2018

Mindful Reformer Connections

Think outside the Box in this Reformer workout with Amy Havens. She teaches a class with m...

Oct 25, 2015

Think Outside the Box

Amy Havens

Intermediate

45 min

Pilates Conservatory®

Reformer (No Box)

Next Video

Ed's Go-To Reformer Flow

Monday, Jan 13

(22 days from now)

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Intermediate Reformer

40-Minute Classes

Ed's Go-To Reformer Flow

Comments

Welcome to Your Pilates Era