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The Discovery Series

In this series, Clare Dunphy helps you discover how to get the most out of every movement.

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Back Body, Technique, Connections, Frogs

Oct 21, 2018
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Discovering the Back Body
Clare Dunphy
Tutorial
35 min
Romana's Pilates®
Mixed Equipment
Technique, Hundred, Connections

Oct 28, 2018
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The Hundred Shape
Clare Dunphy
Tutorial
30 min
Romana's Pilates®
Mixed Equipment
Legs, Standing, Alignment, Balance

Nov 04, 2018
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Discovering the Standing Leg
Clare Dunphy
Tutorial
45 min
Romana's Pilates®
Mixed Equipment
Traditional, Technique, Return to Life, Discovery Series

Nov 22, 2018
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Discovery Mat
Clare Dunphy
Advanced
30 min
Romana's Pilates®
Mat

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