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The Teacher's Corner


The Client's First Session

In this playlist, you will see how different instructors approach a first time session with a client who is new to Pilates.

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Beginners, Technique, Precision, Imagery, Traditional

Feb 05, 2019
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Foundational Mat & Reformer
Brett Howard
Beginner
60 min
The New York Pilates Studio®
Mixed Equipment
Detailed, Technique, Teachers, New Clients

Mar 22, 2017
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Cueing for New Clients
Alycea Ungaro
Intermediate
65 min
Romana's Pilates®
Mixed Equipment
Discover how Mat Pilates is a perfect compliment to any sports regimen.

Nov 15, 2015
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Mat for Soccer Players
Monica Wilson
Intermediate
55 min
Romana's Pilates®
Mat
Meredith Rogers guides Nicole through her very first Pilates session in this Reformer workout.

Sep 08, 2015
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First Time Session
Meredith Rogers
Beginner
45 min
BASI Pilates®
Reformer w/Box
This Mixed Equipment workout with Brett Howard is perfect for those who are just beginning their Pilates practice.

Sep 29, 2015
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First Time Session
Brett Howard
Beginner
75 min
The New York Pilates Studio®
Mixed Equipment
Karen teaches Jo her first Cadillac lesson.

Nov 06, 2012
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First Time Session
Karen Sanzo
Beginner
40 min
Pilates Unlimited
Cadillac
Work on creating more mobility and strength in the thoracic spine with this Mixed Equipment workout by Carrie Macy.

Oct 02, 2016
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Full-Body Strength
Carrie Macy Samper
Beginner
60 min
Equinox Pilates
Mixed Equipment
Learn more about the Reformer and your body in this Mixed Equipment workout with Monica Wilson.

Jan 25, 2016
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First Time Session
Monica Wilson
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Focus on your alignment in this Mixed Equipment workout with Alan Herdman.

Dec 13, 2016
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Alignment-Focused Session
Alan Herdman
Beginner
70 min
Alan Herdman Pilates
Mixed Equipment
If you are new to Pilates, then this Mixed Equipment workout with Meredith Rogers is great for you!

Dec 15, 2016
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First Time Session
Meredith Rogers
Beginner
45 min
BASI Pilates®
Mixed Equipment
Karen Sanzo teaches Jo Landis Shields her first Reformer class.

Oct 24, 2012
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First Time Session
Karen Sanzo
Beginner
55 min
Pilates Unlimited
Reformer w/Box
Niedra shows how she would teach a first time Pilates student in this Mixed Equipment workout.

Nov 16, 2013
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First Time Session
Niedra Gabriel
Beginner
60 min
The Pilates Guild
Mixed Equipment
Join Monica as she teaches her mom in this fundamental Mat workout.

May 13, 2014
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Fundamental Mat
Monica Wilson
Beginner
35 min
Romana's Pilates®
Mat

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