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Pilates for Men


Mat Workouts

This is a great set of classes you can do anywhere at any time. Take the concepts you learned in Playlist 1 and apply them to these more challenging classes.

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Strong, Men, Creative, Imagery, Humor

Oct 26, 2017
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Strong Mat Variations
Brett Howard
Advanced
50 min
The New York Pilates Studio®
Mat
Full Body Workout, Abs, Glutes, Flow, Fun, Energetic

Dec 26, 2016
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Strong and Athletic Mat
John Garey
Advanced
40 min
STOTT PILATES®
Mat
Get ready to work hard and strengthen your body without actually feeling like you are straining or pushing yourself too much.

Dec 16, 2014
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Full-Body Strength
Ed Botha
Advanced
55 min
BASI Pilates®
Mat
Stretching, Athletic, Men, Control

Aug 15, 2018
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Athletic Mat
Tash Barnard
Intermediate
40 min
BASI Pilates®
Mat
Creative, Technique, Men, Flow

Jan 29, 2019
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Creative Mat Flow
Moses Urbano
Intermediate
40 min
Romana's Pilates®
Mat
Get ready to work your powerhouse in this Mat workout with Adrianne Crawford.

Sep 09, 2014
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Powerhouse Precision
Adrianne Crawford
Advanced
20 min
Romana's Pilates®
Mat
Better posture means better health. Ed Botha shows ways to help keep the body upright as ...

Jan 18, 2015
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Accessing the Gluteals
Ed Botha
Tutorial
20 min
BASI Pilates®
Mat
Cecile Bankston teaches a Mat class designed for Men. She teaches a variety of exercises ...

Jun 22, 2013
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Mat for Men
Cecile Bankston
Advanced
25 min
Kathy Corey Pilates
Mat
Ed Botha combines his training as an avid boxer and Pilates instructor in this incredibly ...

Oct 30, 2010
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Cardio Pilates
Ed Botha
Advanced
60 min
BASI Pilates®
Mat
John Garey teaches fun, simple, and creative exercises with the Theraband that are great for muscle conditioning and stretching.

Nov 10, 2015
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Full-Body Mat
John Garey
Intermediate
50 min
STOTT PILATES®
Mat
This Mat class with Cecile Bankston is a great way to work your entire body when you are short on time.

Jun 27, 2013
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Quick and Creative Theraband
Cecile Bankston
Advanced
25 min
Kathy Corey Pilates
Mat
Cecile teaches a very challenging Foam Roller Workout where you will work on your balance and control.

Jul 06, 2013
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Foam Roller Control
Cecile Bankston
Advanced
30 min
Kathy Corey Pilates
Mat
Adrianne is joined by Alejandro in this challenging Mat workout.

May 06, 2014
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Clean Up your Transitions
Adrianne Crawford
Intermediate
20 min
Romana's Pilates®
Mat
Work on your flexibility in this Mat workout with Monica Wilson.

Jun 07, 2016
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Improve your Flexibility
Monica Wilson
Beginner
55 min
Romana's Pilates®
Mat

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