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Rise and Recharge


Find Your Flow

Mat, Energy, Athletic, Breath

Jan 05, 2021
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Build On Your Practice
Maria Leone
Intermediate
55 min
Balanced Body
Mat
Mat, Advanced, Athletic, Martial Arts

Jan 06, 2021
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Add A Little Heat
Maria Leone
Advanced
55 min
Balanced Body
Mat
Chair, Innovation, Athletic, Advanced

Jan 07, 2021
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Versatility and Innovation
Maria Leone
Advanced
55 min
Balanced Body
Mat
Mat, Dance, Athletic, Fusion

Jan 08, 2021
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A New Direction
Maria Leone
Advanced
55 min
Balanced Body
Mat
Mat, Dance, Martial Arts, Athletic

Jan 11, 2021
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Connecting Disciplines
Maria Leone
Advanced
60 min
Balanced Body
Mat

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