Circuit 3

Did you know it takes 3 weeks to build a new habit? Join Courtney Miller in her Circuit 3 program that will help you make Pilates a regular part of your routine. You’ll get a mix of workouts that include a variety of movements from explosive and powerful combinations to yoga-inspired flows. You'll definitely want to repeat these classes so you can see the improvements in your strength, flexibility, and endurance. Let's get moving!