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FUNctional Flows
Movement should be a celebration of what your body can do and a vehicle to make you feel alive. Join Erika Quest in her new series that will take you through creative and functional ways to stay fresh with your Pilates practice. Each session focuses on seamless sequencing to keep you moving and thriving for life. There is joy in movement so let's celebrate your body and get ready to flow!
Go with the Flow
Mention
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Erika Quest |
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JoLynn A |
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Annie G |
Comments
Annie G
3 people
like this.
How I have missed You here on pilates anytime !!!!
1 year ago
Annie G Aw, ANNIE! I know, it has been a minute, right? We waited until the studio re-opened for filming for this content, so you'll be getting a WHOLE LOT of FUN from me. Thanks for the love! Erika
1 year ago
JoLynn A Thank you SO much JoLynn! This was a really great week of filming and much thought around FUNction and creativity that meets the needs of our bodies went into this, so I totally appreciate your feedback and glad you're enjoying. Hugs your way, Erika
1 year ago
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