438 videos found for:

Videos

Even though this class is called Arm Weights, you still get a total body workout.
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Standing Arm Weights
Brett Howard
Beginner
20 min
The New York Pilates Studio®
Mat
In this tutorial, Kevin Bowen shares a few variations that work well for men, especially when they are new to Pilates.
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Pilates for Men
Kevin Bowen
Beginner
15 min
Core Dynamics® Pilates
Reformer (No Box)
Erika gives a wonderful explanation of senescence and why it is important to stay active.
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Working with Active Agers
Erika Quest
Suitable for all
15 min
Balanced Body
Mat
Courtney Miller offers a quick workout that is designed to help you re-balance your body from left to right and front to back.
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Quick Body Re-Balance
Courtney Miller
Intermediate
15 min
STOTT PILATES®
Mat
By request, Niedra teaches an advanced mat class in under 20 minutes.
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20-Minute Advanced Mat
Niedra Gabriel
Advanced
20 min
The Pilates Guild
Mat
In this class, Regular instructor Adrianne Crawford gives you a "good taste" of the Push Through Bar on the Cadillac.
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Push Through Bar Flow
Adrianne Crawford
Intermediate
15 min
Romana's Pilates®
Cadillac
A level 2/3 class that will have us all worked out in 20 minutes!
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Invigorating Mat
Melissa Connolly
Advanced
20 min
Julian Littleford Pilates
Mat
Give yourself the best Christmas gift you could with this short stretch based class. Mered...
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Holiday Mat Stretches
Meredith Rogers
Beginner
20 min
BASI Pilates®
Mat
Niedra teaches a short Wunda Chair class that focuses on the feet, ankles and legs. Recogn...
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Lower Body Wunda Chair
Niedra Gabriel
Intermediate
15 min
The Pilates Guild
Wunda Chair
Kevin Bowen offers up some options for men (and women) who may need a assistance with som...
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Stretching Tips for Men
Kevin Bowen
Beginner
15 min
Core Dynamics® Pilates
Mat
We are proud to feature the Fletcher Towel Work® class on Pilates Anytime and who better than to teach it than Ron Fletcher's protégé Kyria Sabin?
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Fletcher Towel Work®
Kyria Sabin
Beginner
15 min
Fletcher Pilates®
No Apparatus
Niedra moves away from "the powerhouse" and addresses the feet in this class.
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Foot Fitness
Niedra Gabriel
Intermediate
20 min
The Pilates Guild
Mat
You do not need a Cadillac to benefit from this tutorial designed to give you several ideas on how to open up your chest, shoulders and upper back.
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Shoulder and Chest Opener
Niedra Gabriel
Beginner
15 min
The Pilates Guild
Mixed Equipment
Join Meredith in using the Roller to challenge your balance and loosen up your body in this 22-minute class.
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Foam Roller Stabilization
Meredith Rogers
Beginner
20 min
BASI Pilates®
Mat
In this tutorial, Rebekah Rotstein offers exercise tips and techniques for those with general back tension.
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Back Release Techniques
Rebekah Rotstein
Beginner
15 min
Kane School
Cadillac
Enjoy this short foot fitness class by Amy. Utilizing two small tennis balls and a Therab...
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Foot Fitness
Amy Havens
Beginner
15 min
Pilates Conservatory®
Mat
You can get a lot done in a short amount of time. Join Amy for this full-body Ball workou...
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Full-Body Fitness Ball
Amy Havens
Intermediate
15 min
Pilates Conservatory®
Mat
Michael King teaches a Cadillac class focusing on flexibility and mobility, particularly i...
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Cadillac Mobility
Michael King
Intermediate
15 min
Michael King Pilates
Cadillac
In this class, Niedra shows how to take a basic Reformer workout and give it an advanced t...
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Short and Sweet Reformer
Niedra Gabriel
Intermediate
20 min
The Pilates Guild
Reformer w/Box
Feel the releasing benefits of this short but sweet Foam Roller session with Amy. This mi...
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Mini Foam Roller Release
Amy Havens
Beginner
15 min
Pilates Conservatory®
Mat
This Franklin Method inspired warm up was taken from Tom's Mat Class ID 678 to be done on ...
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Franklin Method Mat
Tom McCook
Beginner
20 min
Balanced Body
Mat
A short but sweet and effective workout focusing on spinal articulation. Warm up with the ...
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Short and Sweet Tower
Kristi Cooper
Advanced
20 min
BASI Pilates®
Tower
Overindulge in food and drink recently? Is holiday insanity getting in the way of your wor...
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Quick Mat Flow
Kristi Cooper
Beginner
15 min
BASI Pilates®
Mat
If you need/want a good workout but don't have much time, this may be the perfect class fo...
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Quick Mat Flow
Monica Wilson
Advanced
20 min
Romana's Pilates®
Mat
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