1,735 practices found for:

Practices

Make the most of your time on the Mat with this Mat workout by Karen Sanzo.
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Concentration and Control
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
Practice some self-care with this restorative Reformer workout by Meredith Rogers.
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Simple Self-Care Reformer
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Reformer (No Box)
Give your back body extra attention in this Mat workout by Karen Sanzo.
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Breath, Back Body, & Belly
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
You will feel the burn with this challenging Reformer workout by Maria Leone.
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Straight Up Reformer
Maria Leone
Advanced
30 min
Balanced Body
Reformer w/Box
Have fun with creative variations in this playful Mat workout by Sarah Bertucelli.
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Grounding Mat
Sarah Bertucelli
Advanced
35 min
BASI Pilates®
Mat
You will feel and move better after this Mat workout by Karen Sanzo. Carefully crafted for...
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Awareness
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
You will feel the heat with this full-body EXO Chair workout by Maria Leone.
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Clean and Precise EXO Chair
Maria Leone
Intermediate
30 min
Balanced Body
EXO Chair
You will feel the burn in your abdominals in this quick Mat workout by Gia Calhoun.
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Reformer on the Mat
Gia Calhoun
Intermediate
25 min
Studio du Corps
Mat
Feel the joy of movement in this fun Reformer workout with Amy Havens.
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Move with Joy Reformer
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Reformer w/Box
You will find joy through movement with this short and sweet Mat workout by Kristi Cooper.
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Short and Sweet Mat
Kristi Cooper
Intermediate
30 min
BASI Pilates®
Mat
You will find a greater depth of connection to your body with this detailed Reformer workout by Meredith Rogers.
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Unilateral Reformer
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Reformer w/Box
Join Ilaria as she "creates" space in the joints using ELDOA postural exercises.
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Introducing ELDOA
Ilaria Cavagna
Beginner
55 min
Romana's Pilates®
Mat
Meredith Rogers moves with Renata, Ola, Edyta, and Kyzystof who traveled from Poland to visit us.
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BASI Flow with Friends
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Mat
You will feel lifted, open, and strong after this creative Tower workout by Amy Havens.
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Joyful Tower
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Tower
Bring some of the traditional Reformer exercises to the Mat with this quick workout by Misty Lynne Cauthen.
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Mat Reformed
Misty Lynne Cauthen
Intermediate
25 min
Balanced Body
Mat
Kristi Cooper teaches a class that can be done on a Springboard, giving options that will work for the piece of apparatus that you're using.
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Springboard Tower
Kristi Cooper
Intermediate
35 min
BASI Pilates®
Tower
You will definitely be sweaty by the end of this quick and athletic Reformer class by Maria Leone.
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Quick and Athletic Reformer
Maria Leone
Advanced
30 min
Balanced Body
Reformer w/Box
Join Ilaria in this Mat class as she works her way from laying down to standing up, the Pilates way!
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Rolling to Stand Mat
Ilaria Cavagna
Intermediate
30 min
Romana's Pilates®
Mat
Get your blood pumping with this intermediate Mat workout by Misty Lynne Cauthen.
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Mat Mayhem
Misty Lynne Cauthen
Intermediate
35 min
Balanced Body
Mat
Use the Overball to give you proprioception in this challenging Reformer workout by Maria Leone.
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Overball Reformer Flow
Maria Leone
Advanced
30 min
Balanced Body
Reformer w/Box
You will learn more about your hips and knees in this detailed EXO Chair workout by Amy Havens.
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Hip and Knee EXO Chair
Amy Havens
Beginner
35 min
Pilates Conservatory®
EXO Chair
Find the magic in your practice with this creative Mat workout by Misty Lynne Cauthen.
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Mat Magic
Misty Lynne Cauthen
Beginner
30 min
Balanced Body
Mat
If you're short on time then this brisk and brief EXO Chair workout by Meredith Rogers is perfect for you.
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Brisk and Brief EXO Chair
Meredith Rogers
Intermediate
20 min
BASI Pilates®
EXO Chair
This advanced Reformer class with Ilaria is creative and challenging for the full body!
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Advanced Reformer
Ilaria Cavagna
Advanced
50 min
Romana's Pilates®
Reformer w/Box
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