1,568 videos found for:

Videos

Add the dimension of balance and control to your workout. Cecile Bankston teaches a 30-mi...
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Quick Foam Roller
Cecile Bankston
Beginner
30 min
Kathy Corey Pilates
Mat
In this challenging Wunda Chair class, Master teacher Kathy Corey draws upon the knowledge...
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Wunda Chair Workout
Kathy Corey
Advanced
40 min
Kathy Corey Pilates
Wunda Chair
Today's class focuses on standing balance, and building strength in the quadriceps, hip ex...
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Weight-Bearing Mat
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
This 16-minute class uses light weights (2-3lbs) though can be done, and may be preferred,...
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Additional Arms and Balance
Kristi Cooper
Intermediate
15 min
BASI Pilates®
Mat
This Level 1 Wunda Chair class begins with Mat exercises as a warm-up, pedal down and no s...
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Simple Wunda Chair
Amy Havens
Beginner
30 min
Pilates Conservatory®
Wunda Chair
In today's class, Amy uses the Foam Roller to stimulate a deeper connection to the abdomin...
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Foam Roller Connections
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
Be a part of the legacy! Pilates Anytime welcomes Master teacher Kathy Corey to the studi...
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Kathy Grant Inspired Mat
Kathy Corey
Intermediate
50 min
Kathy Corey Pilates
Mat
Pilates Anytime welcomes Master Teacher Michael King to the studio. Michael starts and fi...
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Long Spine Mat
Michael King
Beginner
65 min
Michael King Pilates
Mat
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