796 videos, 13 programs found for:

Videos

Meredith Rogers teaches a total-body Cadillac workout designed for opening and stretching the body.
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Total Body Cadillac
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Cadillac
Tracey Mallett is back with a Mat Fusion workout that combines Pilates, Yoga, and Dance.
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Pilates, Yoga & Dance Fusion
Tracey Mallett
Advanced
35 min
BASI Pilates®
Mat
Meredith teaches a short and strong Mat workout using the Magic Circle.
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Short & Strong Magic Circle
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Mat
Tracey Mallett teaches a short but powerful class on her favorite piece of equipment, the Wunda Chair.
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Balance and Proprioception
Tracey Mallett
Advanced
30 min
BASI Pilates®
Wunda Chair
Join Kristi in the beautiful and sunny outdoors for a refreshing Reformer workout with an ocean view.
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Outdoor Reformer
Kristi Cooper
Intermediate
35 min
BASI Pilates®
Reformer w/Box
Join Meredith outside by the ocean in this wonderful Reformer workout.
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Outdoor Reformer
Meredith Rogers
Advanced
45 min
BASI Pilates®
Reformer w/Box
Leah Stewart brings us another Postnatal Mat workout, created to safely integrate your body's return to Matwork after pregnancy.
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Postnatal Return to the Mat
Leah Stewart
Beginner
30 min
BASI Pilates®
Mat
Enjoy the beautiful scenery outside with Kristi Cooper in this Wunda Chair workout.
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Outdoor Wunda Chair
Kristi Cooper
Intermediate
35 min
BASI Pilates®
Wunda Chair
Join Meredith in an advanced level BASI flow Mat workout.
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Advanced BASI Flow Mat
Meredith Rogers
Advanced
60 min
BASI Pilates®
Mat
Leah Stewart brings us a creative "beyond post-natal" Cadillac class for women who are four or five months post partum.
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Beyond Postnatal Cadillac
Leah Stewart
Intermediate
50 min
BASI Pilates®
Cadillac
Leah Stewart teaches a "past post-natal" Reformer workout created to integrate you back into your regular Pilates repertoire.
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Postnatal Reformer
Leah Stewart
Beginner
50 min
BASI Pilates®
Reformer w/Box
Meredith teacher a Reformer workout that works on linking the mind and the body through breath and precision.
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Let Go Reformer
Meredith Rogers
Advanced
55 min
BASI Pilates®
Reformer w/Box
In this Mat workout, Kristi encourages you to focus on changing your state of mind.
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Playing with Resistance
Kristi Cooper
Intermediate
35 min
BASI Pilates®
Mat
Meredith teaches a Reformer workout that emphasizes unilateral body work and equalizing the energy from one side of the body to the other.
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Unilateral Reformer
Meredith Rogers
Advanced
45 min
BASI Pilates®
Reformer w/Box
Meredith teaches a strong, well-paced Mat workout that is designed to help you work up a sweat while executing movements with ease.
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Creative Mat Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Meredith Rogers teaches a Mat workout that emphasizes arm work by using light hand weights.
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Upper Body Mat
Meredith Rogers
Intermediate
55 min
BASI Pilates®
Mat
You can start to get reacquainted with the equipment with Leah Stewart's Postnatal Reformer workout.
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Postnatal Pelvic Stability
Leah Stewart
Beginner
30 min
BASI Pilates®
Reformer w/Box
In this second Postnatal Mat workout, Leah starts to work on posture and gentle abdominal activation.
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Gentle Postnatal Abdominals
Leah Stewart
Beginner
35 min
BASI Pilates®
Mat
Celebrate the holidays with this festive Mat workout from Meredith Rogers.
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Holiday Mat Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
This gentle class with Leah Stewart is designed to get you reconnected to your body before you return to the Pilates work.
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Postnatal Body Reconnection
Leah Stewart
Beginner
20 min
BASI Pilates®
Mat
Workshop $99
The Pilates repertoire offers movements in all directions, ranges of motion, and combinati...
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Pilates in 3D
Rael Isacowitz
Suitable for all
90 min
BASI Pilates®
Mixed Equipment
Meredith Rogers teaches a balanced Reformer workout that evenly employs all sides of the body.
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Balanced Reformer
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Reformer w/Box
Meredith Rogers teaches a total body Wunda Chair workout that finds control in the center while efficiently working your legs, arms, and core.
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Total Body Wunda Chair
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Wunda Chair
Kristi Cooper teaches a Spine Corrector workout emphasizing the articulation of the spine and the use of breath to connect to the core.
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Creative Spine Corrector
Kristi Cooper
Intermediate
55 min
BASI Pilates®
Spine Corrector
625-648 of 796